There is a reciprocity between the tonus of the muscles of the eyes and the tonus of our entire neuro-muscular system. If we hold tension in our eyes, we move in a restricted manner. Conversely, we can affect the movement of the eyes with fluid, easy movements of the rest of ourselves. To illustrate this point we shall be doing two movement lessons:
1. using differentiated eyes movement to lower the tonus of the entire organism and thereby improving quality of movement; and
2. calming and relaxing the eyes by means of small movements of the hands and arms.
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