It is true. All you have to do is sign into Facebook and you are met with a newsfeed that is filled with people who are Angry, Outraged, and Upset about This, and That, and Those People. They tell us all about how the Offenders must be Lazy, or Ignorant, or Somehow Less than Everyone Else.
You know, the Offender on the highway who hasn’t cleared her car off completely - not because she is Lazy - but because the Abuse she suffered left her Unable to lift her arms over her head, and getting out of that abusive relationship left her too Broke to afford the car broom. And the One who was So Rude in the convenience store - because she feels like her world is constantly falling apart, and she is Afraid.
Yes, there is plenty to be Angry about, if that is how you choose to feel. But now, I want you to imagine what would happen if - instead of letting that anger get the better of you - you could allow yourself to let that feeling of frustration slide off of you, to let it move through you without taking hold.
Would you be able to look past the actions of other people, and instead start looking for ways that you could help them? Would you be less stressed and more caring in your own circles? Would you experience less pain and fewer problems of your own?
Read more in this week's article:
Karen Gray CH, RN
Karen Gray is a Certified Hypnotist, a Registered Nurse, and the owner of Green Mountain Hypnosis in Lebanon, New Hampshire. For more information on how you can use hypnosis to change your life, you can visit www.greenmountainhypnosis.com, or contact Karen at firstname.lastname@example.org, or (802) 566-0464.
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