This class promotes a positive birth experience by preparing the expectant mother and her support person for the labor and birth process. A variety of comfort techniques will be taught, including relaxation, positions and movement, hydrotherapy, breath awareness, vocalization and touch. This course will also cover the use of medications and what to expect during labor and birth.
This series runs for for consecutive weeks. Please choose one:Tuesdays, April 10-May 1Wednesdays, May 9-May 30Tuesdays, June 12-July 3Wednesdays, July 18-August 8
Registration is required one week prior to start of series.