The Shambhala center is open to all meditators from 5:30pm to 6:30 on Tuesdays. Sitting and walking meditation, choose a cushion or chair. Individual instruction is usually available, or can be arranged for a convenient time by emailing the center.
Learn to Meditate classes are usually held on the first Sunday of the month from 10 - noon (check website to be sure) and on the other Sundays there is open drop-in meditation from 10 - noon.
We are up the outside stairs at the COVER building on South Main Street. There is also open sitting at noon on Thursdays.
To see what classes we are currently offering, check our website or face book.
Check face book and website for weather closings!!