Caring for the Caregivers
Ended May 22
While NCCC offers a Caregivers Support Group, this class is an opportunity to build skills. This class is geared toward developing resiliency and restoring the foundational tools of self-care, compassion, and equanimity in order to provide care for others. Mindfulness practices, healthy eating, and moderate physical activity are combined in practical ways in order to develop a sustainable practice in one’s busy and demanding life. To register for Caring for the Caregivers Class, call 904-626-5284 or email opendoorwrj@gmail.com
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