Fundamentals I
March 20
Other Dates & Times
This introductory class will explore fundamentals of modern dance through floor work, standing center work, traveling phrases and creative exploration of concepts. We will work toward healthy, skeletal alignment, greater strength and flexibility, and attend to both our inner and outer experience of moving through space. Concepts will include grounding/centering, release/recovery, various forms of partner work and more. No experience necessary.
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