Active for Life Session 1
March 07
Other Dates & Times

"Active for Life" is a total body workout for older adults, regardless of fitness level, developed and taught by second year Geisel Medical School students. Come prepared to improve your strength, endurance, mobility and balance.  The exercises are a combination of aerobics, flexibility and resistance training, all done in a supportive, fun-filled environment!

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Note: Participants registered for Session 1 will not be enrolled automatically in Session 2.


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