SOLID Winter Speed, Agility, and Conditioning for Ages 5-18
Looking for a way to gain a
Join SOLID LLC this winter if you are looking
for ways to: stay healthy, get faster, become more athletic, be a better
teammate and leader. SOLID LLC is committed to individual development built on
a strong foundation. No experience necessary.
Spencer Brown is the Director of Strength & Conditioning at the collegiate level. He has a Master's Degree in Exercise Science with a concentration in Performance Enhancement & Injury Prevention.
Register at hartfordrec.com