Worth Knowing: New Year, new you - attend Upper Valley Women's Workshop

Submitted 20 days ago

On January 5, 2019 from 8:30 am - 12:00 pm, the Dartmouth-Hitchcock Women's Health Resource Center will host a workshop focusing on issues in women's wellness. Get yourself in the right mindset to create the changes you want to make this a great New Year. Spend a morning learning from the Upper Valley's experts in women's wellness!  

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  • Discover action steps that will move you towards your physical, mental and financial goals this year. 
  • Tap into the power of your subconscious mind and get yourself set for success. 
  • Re-establish a  healthy relationship with your body.
  • Learn to trust the messages your body sends. Nourish and nurture your body with self care and self acceptance. 
  • Set realistic goals for a fitness routine that works. Simple exercises that only take 10-20 minutes each day to get you started. 
  • Harness the power of an effective budget to push you towards your financial goals.

Get started on an unshakable path towards financial health by attending this Workshop.

Cost: $79/per person registration fee

Special Offer: $179 includes registration AND a 60 minute one-on-one session with EACH of our presenters.

When/Where: Saturday, January 5, 2019 from 8:30-12 noon at  Women's Health Resource Center, 9 Hanover Street, Lebanon, NH.

Facilitated by: Katy Almstrom, Financial Coach; Patti Friedman, Wellness Coach; Karen Gray, Certified Hypnotist; Julie Glynn, Food & Body Relationship Coach.

For more information email Julie@JulieGlynnCoaching.com

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