Worth Knowing: Holidays gotcha going crazy? Try meditation this week . . .
Insight Meditation In the Upper Valley this week
Monday, Hanover: 5:30-7:00 pm, Hanover Friends Meeting House, 43 Lebanon Street.
Tuesday, Norwich: 5:30-7:00 pm, St. Barnabas Episcopal Church Hall, 262 Main Street.
Thursday, Lebanon: 11:00-12:30. Location to follow.
All meditators are invited to join in sitting and walking meditation in the Insight (Vipassana) tradition. After the meditation, the group explores their experience with a teacher's guidance.
Please contact Valley Insight Meditation Society at firstname.lastname@example.org before attending for the first time. All events sponsored by Valley Insight Meditation Society.
Admission by donation. For more information, contact email@example.com (802) 649-7062.
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