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Worth Knowing: Holidays gotcha going crazy? Try meditation this week . . .

Submitted a month ago

Insight Meditation In the Upper Valley this week

Monday, Hanover: 5:30-7:00 pm, Hanover Friends Meeting House, 43 Lebanon Street. 

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Tuesday, Norwich: 5:30-7:00 pm, St. Barnabas Episcopal Church Hall, 262 Main Street. 

Thursday, Lebanon: 11:00-12:30. Location to follow.

All meditators are invited to join in sitting and walking meditation in the Insight (Vipassana) tradition. After the meditation, the group explores their experience with a teacher's guidance.

Please contact Valley Insight Meditation Society at before attending for the first time. All events sponsored by Valley Insight Meditation Society.

Admission by donation. For more information, contact greetingsfromvalleyinsight@gmail.comor (802) 649-7062.

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