Ahhh . . . . Relief from the December hustle and bustle . . . .
The yogic principal of Seva, or service, and the mindfulness practice of gratitude, can be antidotes to stress. Certified yoga instructor Aimee Parnell will offer a gentle yoga class on Wednesday, December 5, at 5:30 pm at the UU Meetinghouse, 21 Fairground Rd, Springfield, VT.
Admission is by donation of a gift item(s) such as children’s books, clothing, or toys (unwrapped) for families in need. Afterwards we’ll have tea and light refreshments and wrap the gifts. Please sign up in advance so we can contact you if we need to reschedule due to bad weather. Contact Deb Diegoli: firstname.lastname@example.org; 802-885-3327.