Tai Chi at Open Door
February 15
Other Dates & Times
Avatar Image
Open Door

Tai Chi Basics

Instructor: Kevin Comeau
Dates: Mondays
Time:  12-1pmCost: $150 for 10 class card, $17 for drop ins 

Advertisement: Content continues below...

Kevin's class will introduce students to the basic elements of tai chi.  [This class will complement Paul Mahoney's Friday class at Open Door.]  The practice will include instruction in the body movements and breathing patterns needed to learn the Yang style short form.  This course is suitable for beginners who are interested in improving their health while learning this ancient art form.  This course is also suitable as an intro to tai chi chuan for students who are interested in not only the health side but in learning the martial art of tai chi. All are welcome- you can get started no matter what shape you are in! 

Kevin practices and teaches traditional Japanese martial arts with the White River Budokan in White River Junction.  He has been practicing 35 years.  He studies tai chi with Sifu Paul Mahoney. His somatic practice at Open Door focuses on deep tissue massage, myofascial release, and individual and group exercise.  He teaches advanced massage technique and body awareness classes and professional seminars at River Valley Community College and the Community College of Vermont.

For questions or to register, email Kevin at kevincomeau1989@gmail.com

Tai Chi for Health
Instructor: Paul Mahoney
Dates: FridaysTime:  10am-11amCost: $150 for 10 class card, $18 for drop ins 

Paul Mahoney will teach a tai chi for health class that includes instruction of the Yang style short form and will include qigong (Chee gong) practice.

This course is suitable for beginners who are interested in improving their health while learning this ancient art form.  This course is also suitable as an intro to tai chi chuan for students who are interested in not only the health side but in learning the martial art of tai chi. Once the basics are mastered students would then have an option to start a more in depth study which includes partner exercises including push hands, chin Na, applications and the Yang style fighting set. 

Paul Mahoney has over thirty years of tai chi experience. To learn more about him please visit: www.greatbaytaichi.com

For questions or to register, email Paul at gbtc13@gmail.com

Comments

Download the DailyUV app today!