Six Week Beginner Yoga Series

Submitted a month ago
Created by
Community Balanced Life

This Beginner Yoga Series with Allie Harris will help students that want to deepen their practice with the basic tools for developing a yoga practice. We will explore yoga theory, breath work, and foundational postures with modifications. The class will include both discussion and practice in a relaxed setting. Each class will build on each other to help you have a better understanding of postures, class flow and the benefits of yoga.

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Tuesdays 6:00 – 7:00 pm  11/13 – 12/18

Cost: $60 for 6 weeks, $50 for Students or Seniors 

Instructor: Allie Harris

Community Balanced Life

502 Route 4, Enfield, NH 03748

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