Six Week Beginner Yoga Series
This Beginner Yoga Series with Allie Harris will help students that want to deepen their practice with the basic tools for developing a yoga practice. We will explore yoga theory, breath work, and foundational postures with modifications. The class will include both discussion and practice in a relaxed setting. Each class will build on each other to help you have a better understanding of postures, class flow and the benefits of yoga.
Tuesdays 6:00 – 7:00 pm 11/13 – 12/18
Cost: $60 for 6 weeks, $50 for Students or Seniors
Instructor: Allie Harris
Community Balanced Life
502 Route 4, Enfield, NH 03748