Caring for the Swimmer Shoulder: Wednesday, October 17 @ 7pm
Learn Something New with BE Fit Physical Therapy and Upper Valley Aquatic Center
Learn about common shoulder injuries in swimmers, and get some advice about how to avoid them through proper warmups, stretching, and strength training. Register with BE Fit Physical Therapy: 802-359-7400 or Sandy@befit-pt.com. Please RSVP to confirm availability.
This talk is part of a new lecture series at Upper Valley Aquatic Center starting tomorrow, Wednesday, October 17 at 7pm. It is FREE and OPEN to the public. Go here to find out more about the other lectures in the series.