THINK FOR A MINUTE How would your life be different if you:
- Felt good about eating & your food choices without feeling guilty.
- Never thought about dieting again.
- Truly accept and love the size & shape of your body.
- Chose the right type and amount of food, without sacrificing or using willpower
- Didn’t turn to food when feeling sad, lonely, bored, angry, anxious or stressed
- Trust your body knows what it wants and will guide you to eat whats right for you.
- Didn’t feel you have to pay penance by exercising or fasting as a result of what you ate.
In this interactive workshop you’ll learn to create harmony with your body, improve your relationship with food and change your life.
Open Door Integrative Wellness, Tuesdays 6:30 -8:30 p.m September 25, October 2, 9, & 16. 18 N Main Street, White River Jct., VT 05001
Call me at 603-252-1865. Visit www.JulieGlynnCoaching.com/workshops or email Julie@JulieGlynnCoaching.com