Over the years I have worked with quite a few people who wanted to be free of their fear of driving, and I have learned a few things. First of all, no one is really afraid of driving. No one is afraid of cruising comfortably and safely down the road. Instead, people tend to be afraid of getting into an accident, having a panic attack, getting trapped in their car, driving in bad weather, falling off bridges, having a sudden medical emergency behind the wheel, and anything else that could happen while driving.
The other thing I have learned in all of these cases is that using hypnosis can help eliminate anxieties.
Most of these anxieties center around the feeling of a loss of control, but not all. And most people who have trouble driving have devised ways to get around their anxieties about driving, by only driving at certain times in certain places. But wouldn’t it be great to just eliminate those troubling feelings all together, and drive without limitations or fear?
Read more about eliminating driving anxiety in this week's article:
Karen Gray CH, RN
Karen Gray is a Certified Hypnotist, a Registered Nurse, and the Director of Green Mountain Hypnosis in Lebanon, New Hampshire. For more information on how you can use hypnosis to change your life, visit www.greenmountainhypnosis.com, or email email@example.com, or call (802) 566-0464.
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