Mindfulness & Self-Compassion Workshop
Ended September 23
September 23
6:00 PM — 7:30 PM
Price:  $25 early bird, $30 week of workshop

Join us for our fall series of monthly mindfulness workshops with Lisa Varno, RYT, MMEd., at Open Door in White River Junction, VT! Discover a deeper mind/body/heart connection during this heart-felt experiential workshop focused on mindfulness and self-compassion. Gather together with a community of others as we explore mindful movement with heart-opening sequences, a guided loving-kindness meditation, reflective journaling, and opportunity for discussion.  

Advertisement: Content continues below...
Post into the Calendar!
Get started today.


Download the DailyUV app today!