Yin Yoga at Upper Valley Yoga: First Friday in WRJ!
Ended August 03
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Leslie Carleton

Erin will use our mid summer yin class—this First Friday in WRJ—for a cool dip into a settling practice for back body and the long lines of the legs. Working with both the heat that is present (remember, fleetingly so!) while also focusing on poses associated with the water element and its cool and still nature, this practice will refresh. All levels welcome. Sign up to reserve a space. All are welcome! Post yoga, check out the local First Friday music/art/food scene!

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