Stretching 101
January 30
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Open Door
January 30
5:00 PM — 5:45 PM
Price:  $18 drop-in, $60 for 4-class series

Explore your true length!  Stretching is an activity most admire, but few do.  Many factors keep people from starting a flexibility program.  Two of the most common are: embarrassment over the current state of affairs (I’m stiff!), and confusion over how to proceed. In this 4-week class, we will start from the beginning and build a solid base of knowledge about flexibility.  We will answer the following questions:

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