Come explore the great outdoors through the lens of yoga. Yoga Hikes are for people with all levels of yoga experience, including people new to yoga practice. This moving mediation will take place on the trail that circles Boston Lot Lake in Lebanon. You'll see evidence of this land's former life as a quarry - huge boulders which make great walls for yoga in the woods. After an uphill hike to the lake, we'll begin our practice with a lakeside yoga warmup, followed by a lively hike through the woods around the water. We'll thread yoga poses into the experience, using boulders, logs, and trees on this gorgeous, mossy hike; afterward, we'll do a nice long relaxation in the grass.
Don't forget your swimsuit for a dip after the hike in the very swimmable lake! Pre-registration is required, so please email Amanda to register by clicking here. A few days before the hike, you'll get the details and the directions to the trailhead. This event is $25 if you pre-pay or $35 at the event, so save by prepaying and click here. Hope to see you there!