Yoga for Caregivers
Ended July 11
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Open Door
July 11
9:30 PM — 10:30 PM
Price:  $15 drop in, $50 for 4-week series

Get your body moving in this gentle, all levels yoga class. Classes are designed for beginners and tailored to the caregivers of the community. Allow yourself to have time for self-care and renewal. Come as you are to stretch, strengthen, and heal the mind and body. Fuel yourself and join us for a great introduction to Yoga with aspects of meditation, breath work, and mindfulness.

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