Reflexology of the Feet to have a Good Night Sleep with Karen Eddings
SafeArt Visual Arts Studio - in the Mascoma Bank Building, downstairs
Reflexology is an ancient method of opening up the reflexes on the feet, hands and ears too. This method can be easily self applied to not only help you sleep and restore, but to help over all health conditions. In this workshop you will receive a foot chart with specific reflexes for sound sleep. We will also use a choice of crystal oil blends of Rose Quart, Amethyst or Azeztulite infused in coconut oil to enhance the experience. This is well-being at your finger tips!
In addition to the foot reflexes there will be a discussion about the Pineal Gland/Melatonin and night time habits to help you get a sound sleep.
This workshop is presented and instructed by Karen Eddings. Karen is passionate about the many ways the body reveals itself, through the eyes, feet, hands and ears, and its inate capacity to heal itself when given the opportunity. She has been studying, researching and applying several of these therapies to assist the mind/body back to wholeness and healing. She is the coach; you do the healing!
Please bring a pen or pencil, clean feet and lots of questions. Be ready for some fun! Please pre-register at email@example.com. This workshop is by donations, which will be gifted back to Safe Art. For more information see: www.kareneddings-wellness.com