FREE COMMUNITY YOGA CLASS: Awaken Your Inner Body with Kundalini Yoga
Ended June 01
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Leslie Carleton

It's First Friday in WRJ this Friday, June 1! Join us for a special workout which will charge you up - body, mind, and soul. Experience the magic of Kundalini yoga— the Yoga of Awareness—as you witness energy moving through your body during a series of accessible yet dynamic movements. We'll close with a deep relaxation and a mantra-chanting meditation to raise your vibration. This FREE community class is open to all levels of yoga experience.  Sign up to reserve a spot, at www.uppervalleyyoga.com

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