Worth Knowing: Open Door welcomes new mindfulness, yoga and music instructor
Open Door Integrative Wellness in White River Junction has welcomes Lisa Varno, a yoga, music and mindfulness instructor. Varno holds a Bachelors of Music Education and Masters of Music Education with over a decade of teaching experience in Massachusetts and Pennsylvania public schools. She expanded her repertoire to include yoga and mindfulness and transitioned from public school teaching to offer music, yoga, and meditation classes on Martha’s Vineyard. She recently relocated to Vermont and created a Mindfulness-Based Stress Reduction curriculum for participants at Confluence Behavioral Health, a wilderness therapy retreat center in Thetford, VT. Lisa is continuing her studies at the Center for Mindfulness at UMASS Medical School and offers music, yoga, and mindfulness classes in the Upper Valley, where she is currently based.
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