Mindfulness & Self-Compassion: An Experiential Workshop
Ended April 29
lisa.varno
April 29
6:00 PM — 8:30 PM
Price:  $25 early bird, $30 after April 22
  • Experience mindfulness and self-compassion practices to enrich your everyday life
  • Motivate yourself with kindness rather than self-criticism
  • Support yourself in the midst of challenging emotions
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