Balance & Bloom Yoga Workshop
Ended March 23

Join us as we welcome Spring by balancing our mind & body! 
Through meditation techniques, journaling, and yoga poses, we will uncover what's preventing us from living more balanced lives, and find easy solutions to take better care of ourselves as we transition into the new season. No previous yoga experience necessary; appropriate for all levels & yoga mats will be provided. Led by Maeve Ryan, E-RYT 200. Friday, March 23 from 4-6pm at the Optimist Center in Woodstock, VT. To register, please email Cost: $30.  

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