7 Vegetarian Options to Check Out

Submitted 6 months ago
Created by
Katie Donovan

Where can you go to get good vegetarian or vegan food?  

Lots of places!  The Upper Valley has lot of fabulous dining options and most have 1-2 vegan or vegetarian options on their menu.  

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Here are some suggestions from local menus.

Salt Hill Pub

Salt Hill just added to their menu!  Try the stuffed sweet potato filled with black beans, onions, peppers,  spinach and cheese.  They also have falafel and vegetarian lasagna. The lasagna includes mushrooms, spinach, sun dried tomatoes, bell peppers, zucchini, and three cheeses.

Tuk Tuk

Cashew Delight at Tuk Tuk in Hanover.  I love massaman curry and I bet the avacado curry is good too. You can order their main dishes with vegetables or tofu, so there are plenty of options here.  You can also order online too.


Oh my at Boloco you can really create your own vegetarian creation!  Fill your burrito with fajita vegetables or tofu.  They have some fun flavors like buffalo with blue cheese, buffalo sauce, celery, and rice; Bangkok Thai with peanuts, Asian slaw, cucumbers and rice; and the summer with mango salsa cheese, beans, and rice.

The Skinny Pancake

The Skinny Pancake has multiple vegetarian options: the UVegan with seasonal vegetables, VT Bean Crafters black beans, pickled jalepenos, root slaw, pico de gallo and guacamole in a vegan crepe; the Sassquash with roasted squash with VT Creamery chevre, local apples and fresh spinach on a local buckwheat crepe; and the veggie monster with Cabot cheddar, baby spinach, roasted red pepper, caramelized onions and basil sunflower seed pesto. 

Angkor Wat

The lemongrass stir fry sounds great.  They also have a mixed vegetable stir fry at Ankgor Wat in Woodstock.  You can also get curry with tofu (red, green, yellow).  Want more options? How about drunken noodles or pad thai which you can get with tofu.

More Yummy Goodness

Try the zucchini fritters or falafel at TuckerboxSkunk Hollow Tavern has vegan stuffed peppers.

Want more recommendations? Try these top 5 vegetarian restaurants recommended by a vegetarian - can't get more expert than that! 

I'll be posting more recommendations on my website Upper Valley Fun later this week because there a plenty more options out there for us to enjoy!

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