Bikram Beats and Glow-attes
Bikram Yoga Class done to music and Inferno Hot Pilates with back lights and glow sticks.
The last Friday night of the month BYUV is more Studio 54 than yoga studio. Bikram class is the same 26 postures and 2 breathing exercises but done with little instruction and lots of music. Wear your brightest clothes for IHP and be prepared for a killer playlist.
Bikram 4:30pm (90 minutes)
IHP 6:30 pm (60 minutes)