Anti-Inflammatory Group Coaching Circle
Beginning in January 2018, River Valley Health and Wellness will be holding a group coaching program for Anti-Inflammatory Lifestyles. We will meet every other week, for three months, in a group coaching session in support of your Anti-inflammatory goals and lifestyle changes, where we will discuss recipes, environmental factors, exercise, Q&A, and much more.
Group coaching is a fun and effective way to work toward your health goals in a community! It is a wonderful opportunity for participants to learn from the coach, as well as other group members.This group is perfect for those who are interested in:
- Mitigating chronic pain
- Reducing risk of chronic disease
- Boosting energy levels
- Losing weight
- Reducing other unwanted, minor symptoms
Typical group programs range from approximately $75 to $100 per person, per month, depending on the group size.
Each month you will receive:
- 2 group coaching sessions
- Recipes that fit your dietary needs
- Give-aways (I.E. cookbooks, food items, literature, etc)
- Email support in between sessions
Questions? Email us at firstname.lastname@example.org
*All sessions to be held at Upper Valley Chiropractic in Lebanon, NH.*