Have a Stress Free Holiday Season!
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Karen Gray CH, RN

Have a Stress Free Holiday Season!

Stress may be affecting your health, even though you might not realize it. You may think that the extra people in your house, or the change in weather is to blame for that nagging headache. You might blame the extra things added to your daily routine for your frequent insomnia or your decreased productivity at work. But stress may actually be the culprit.

Indeed, stress can affect your body, your thoughts and feelings, and your behavior. Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes.

Give yourself the gift of a Stress Free Holiday this year. Empower yourself with the ability to enjoy your holiday season without stress, without over-eating, without increasing your use of alcohol, and without arguments with your loved ones.

Find out how you can change your mind, and change your life using Hypnosis. You can learn to live without stress in just a few sessions, and live a longer, happier, more productive life!

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Call us today for more information. (802) 566-0464, or visit www.greenmountainhypnosis.com

Karen Gray is a Certified Hypnotist, a Registered Nurse, and the Director of Green Mountain Hypnosis, a solution-oriented hypnosis practice in Lebanon, New Hampshire. For more information on how hypnosis can help you quit smoking, reduce stress and anxiety, and remove unwanted habits, email Karen at info@GreenMountainHypnosis.com or call (802) 566-0464.

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