Ever wonder about yoga etiquette...?
One thing we hear a lot at Mighty Yoga from new users is they are unsure what the rules of the road are before, during, and after yoga class. So we put together a few tips that are good rules of thumb for any yoga practice, whether in your own home or in a studio.
A yoga studio is like a sanctuary where people go to relax and find their zen. Be mindful of this by turning off your cell phone before class, save conversations for before or after class, and avoid making distracting sounds during class (grunting, over-enthusiastic sighs, bursting into enlightened song, and the like).