Mighty Yogi of the Month: Megan!
Occupation: Grad Student
Favorite yoga pose: Eagle
Complete this sentence: Yoga is...my stay-cation.
What do you love most about yoga? The feeling when my hips pop and stretch
What fuels you? Water in all forms. I need to be on it skiing/sailing, in it swimming or under it scuba diving.
Complete this sentence: My NON-guilty pleasure is... Nutella.
What makes you Mighty? The energy/enthusiasm of others
What’s your yoga story? How did you start practicing? I injured my hip 5 years ago and almost had surgery before an orthopedic sports medicine doctor finally asked me "Do you do yoga?", I replied that I did not and he said "Start. Now!"
Complete this sentence: When I wake up in the morning, I always do these two things...press snooze and stretch reeeeeally big.
What's the best advice you've ever received? To let your tongue relax off the roof of your mouth in Savasana...game changer.