Spring represents a new beginning.
But how do you find the motivation to “spring” into a new healthier lifestyle...or gyms aren’t for you...or your schedule is too tight?
Consider in-home, customized work-outs with a certified personal trainer. And consider working with me, Brandi Bissonnette. I grew up in Lyme and earned a degree in exercise science and training certifications after losing more than 120 pounds. My own struggle with weight and personal journey to get healthy allow me to be uniquely empathetic, and effective, with my clients.
Take the first step and see if in-home personal training is right for you. With a personal consultation, we’ll meet in person to discuss your individual goals, current physical health and assessment numbers, and any health concerns or limitations. ($25)
Take the next step and make working out at home a new routine. With the Starter Package, 6 sessions cost just $55 each. If you’re ready to commit to more, the Spring Package provides 16 sessions for just $40 each. (Individual sessions on a pay-as-you-go basis, are $65 each.)
Got a friend, spouse, coworker or family member who supports your workout goals? Be each other's motivation with two person personal training sessions for just $70 a session.
My current clients are very satisfied, and say...
“My goal was to lose some weight and tone up, especially around the middle. Brandi helped me accomplish that and more. After just four sessions, to my surprise, I began feeling so much better. I didn’t know becoming stronger would eliminate my aches and stiffness.” - current client in Fairlee
“Brandi is a great inspiration to me and she encourages me to keep going. She is a great personal trainer and I highly recommend her. She works for YOU, if you are looking for something specific she will help you with your goal or goals if you have more than one. She is very personable, she has a great personality! Even though it has only been a few months since I have been training with her I have noticed a positive difference with myself” – current client in Woodsville