Wednesdays are for wellness and relaxation and we got you covered. Try a free chair massage or get hypnotized or learn to play the fastest growing racquet sport in the world.
Here are four things you can do Wednesday, March 22.
INTRO TO PICKLEBALL
Anyone can learn the fastest growing racquet sport in the world! Short courts, slower-paced, fun and social, pickleball can be played inside or out.
Karen Gray CH, RN can help you train your mind to study more effectively in less time, relax and excel during exams, conquer academic fears and poor study habits, and improve your grades.
If you have fears or anxiety around exams, public speaking, or even whether you can succeed, Hypnosis can help remove those fears and replace them with relaxation, self-confidence, and greater study and exam-taking skills.
FREE CHAIR MASSAGE
Kristi Worden will be providing complimentary 15-minute chair massages to library patrons.
Kristi is a nationally board certified massage therapist. She has worked regularly with a diverse clientele – from elite athletes to those recovering from organ transplant surgery.
Kristi approaches each session with an open mind and enjoys the process of restoring a sense of balance. Please sign up at the front desk.
ARTIST CLOSING RECEPTION
Celebrate spring with some fun fiber art by artist Cindy Heath. There will be refreshments.
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