This week's yoga offerings:
Monday 12:05 - 12:55pm all levels DHMC level 5 for DHMC staff
Monday 5:45 - 6:45pm all levels Canaan Methodist Church - public $12 drop-in or by $10 with a class pass
Thursday 4:45 - 5:45pm all levels Mt Ascutney Hospital for Mt.A staff.
See you on the mat!
If you are interested in one on one or group health coaching, let me know! I have openings this week on Thursday afternoon.