Summer is over, were you successful on working toward your goal to become healthier this summer?
If you are like most people summer was busy with travel, school vacation, family BBQs, those fruity adult drinks (you know the kind I mean!), outdoor activities, etc. It probably seemed like taking time to work on improving yourself is impossible to fit in. It’s not!
Start this fall season out with a motivational “heck ya, I got this!”
Consider in-home, customized workouts with a certified personal trainer. And consider working with me, Brandi Bissonnette. I grew up in Lyme and earned a degree in health promotion and training certifications after losing more than 120 pounds. I too live with the daily struggles of weight loss. I can offer sincere understanding, support and reassurances of weight loss obstacles. I help my clients establish realistic goals, offer education on form and technique, structure a feasible workout plan, and help build confidence in each individual’s ability to achieve what they never thought possible.
Take the first step and see if in-home personal training is right for you.
With a personal consultation, we’ll meet in person to discuss your individual goals, current physical health and assessment numbers, and any health concerns or limitations. ($25)
Take the next step and make working out at home a new routine.
With the Starter Package, 4 sessions cost just $52 each. If you’re ready to commit to more, the Healthy Pledge Package provides 16 sessions for just $40 each. (Individual sessions on a pay-as-you-go basis, are $55 each.)
Got a friend, spouse, coworker or family member who supports your workout goals? Be each other's motivation with two person personal training sessions for just $70 a session.
Learn more about me and my approach.
Email me, Brandi Bissonnette, owner of Bizzy Bodies Fitness and a certified personal trainer, at email@example.com
Or call or text 603-728-8655