New Kripalu Yoga Session at "Seven Stars" (VTISA) on RT. 14 in Sharon, Vermont.
June 1-July 21. Note new morning times!
Mondays (continuing Yoga). 8:30-10:00 A.M. & 6-7:30 P.M.
Tuesdays Beginners 8:30-10:00 A.M.
8 weeks $104 or $15. drop in.
Please call Rose for info after May 20th . 802-565-056or email firstname.lastname@example.org
The practice of Kripalu Yoga can illuminate the path to discover and know all the parts of ourselves with compassion. This practice can teaches us to maintain contact with our core Self in the face of all the difficulties that can arise in our lives. The key to the practice lies in understanding that Prana ( breath/life force.) is the link between body, mind and spirit.