Clean out the pockets of winter and get ready for spring! Come to Kripalu yoga classes at VTISA in Sharon on RT. 14 next to the Baxter Library.
Kripalu Yoga uses the practice of classic Asana Postures,( though not one set routine), breath work and awareness, wrapped in attitude of compassion to draw the mind inward and awaken energy.It is a practice that can be adapted and modified to many different needs.
New Session 5 weeks $65 or $15 drop in